“Wildflowers, they keep living

while they’re just standing still “

p!nk



My training

 

I received my Health Coach training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods.

With my knowledge, we will co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences and resources.

I have a Masters of Science in Accounting. My first career was in public accounting. Numbers and data come naturally to me however I realized quickly I enjoyed working with people more. After my cancer diagnosis I applied to nursing school and the end of tax season was in sight and I have never looked back.

I earned my Bachelors of Science in Nursing from Western Carolina University. My experience as a nurse has been varied from caring for medical-surgical patients to women’s health to gastroenterology and beyond. My nursing background helps me have a better understanding of your body and its needs.

 

If kale is the answer, you are asking the wrong questions


Brynn_Barale_Wildflower_Health_Coaching_Asheville_weight loss_breast cancer

This is me in the Gorges du Verdon in France, the day after I was diagnosed with breast cancer. Yep, I was on vacation when I learned of my diagnosis. It was 2 days after Christmas.

I knew life would never be the same but I wasn’t sure what that would look like. I had to make sense of what was happening. This is where my health journey began, where I took control of what I could. It wasn’t easy, it was the biggest challenge of my life.

you don’t have to do this on your own, i am here for you

 
 
Brynn_Barale_Wildflower_Health_Coaching_Asheville_weight loss_breast cancer survivor

This is me with my family in the Pisgah National Forest the week of my last chemo.

life is for living, what are you waiting for?